The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You by Patrick McKeown

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

Patrick McKeown with Alan Smyth (Narrator)

9 hours, 1 minutes • first pub 2015 (editions) user-added

nonfiction health self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

A simple yet revolutionary approach to improving your body's oxygen use, increasing your health, weight loss, and sports performance--whether you're a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times best...

Read more

Community Reviews

Loading...

Content Warnings

Loading...