How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise by Martin Meadows

How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise

Martin Meadows

164 pages • first pub 2015 (editions)

nonfiction self help informative inspiring fast-paced
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How to Build Self-Discipline to Exercise: Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular Basis for the Rest of Your LifeEverywhere you go, you see gyms, videos, and books about exercise, advertising how they can help ...

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