When All Is Not Well: Depression and Sadness - A Yogic Perspective by Om Swami

When All Is Not Well: Depression and Sadness - A Yogic Perspective

Om Swami

204 pages first pub 2015 (editions)

nonfiction health self help informative slow-paced
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I've heard so many people tell those who suffer depression to just "cheer up." I wonder if they really believe that it's that simple. Depression isn't just sadness. It is emptiness, it is misery. It is pain and nothingness at once. When you are tr...

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