Tai Chi for Beginners: The 24 Forms and Beyond by Nancy Kaye, Paul Lam

Tai Chi for Beginners: The 24 Forms and Beyond

Nancy Kaye, Paul Lam

176 pages first pub 2006 (editions)

informative inspiring medium-paced
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Beautifully illustrated with 330 professional photos to enhance the easy to follow Tai Chi instruction from world renowned Tai Chi Master and Family Physican, Dr. Paul Lam.. Beginning with Six Easy Steps and progressing to Yang 24 Forms ( the worl...

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