Tai Chi Handbook: Exercise, Meditation, and Self-defense by Herman Kauz
Tai Chi Handbook: Exercise, Meditation, and Self-defense

Herman Kauz

Tai Chi Handbook: Exercise, Meditation, and Self-defense

Herman Kauz

missing page info Add in missing page information first pub 1974 (editions)

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Description

The ancient Chinese art demonstrated in words and pictures -- showing the rhythmic coordination, balance, and harmony developed by dedicated practitioners of this mental-physical exercise.

B & W photographs throughout

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