The Ultimate Guide to Weight Training for Field Hockey by Rob Price

The Ultimate Guide to Weight Training for Field Hockey

The Ultimate Guide to Weight Training for Sports #11

Rob Price

63 pages missing pub info (editions)

nonfiction sports adventurous challenging informative medium-paced
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Description

Presents a comprehensive field hockey-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round fiel...

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