The Book of Burnout: What It Is, Why It Happens, Who Gets It, and How to Stop It Before It Stops You! by Bev Aisbett

The Book of Burnout: What It Is, Why It Happens, Who Gets It, and How to Stop It Before It Stops You!

Bev Aisbett

224 pages first pub 2023 (editions)

nonfiction health hopeful informative inspiring fast-paced
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Description

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing Australian mental health emergency: burnout.Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, ou...

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