Runner's World Complete Guide to Minimalism and Barefoot Running:\xa0How to Make the Healthy Transition to Lightweight Shoes and Injury-Free Running by Scott Douglas

Runner's World Complete Guide to Minimalism and Barefoot Running:\xa0How to Make the Healthy Transition to Lightweight Shoes and Injury-Free Running

Scott Douglas

224 pages • first pub 2011 (editions)

nonfiction informative inspiring medium-paced
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Learn Why Millions of Runners Have Decided That Less Is More!No topic in running has gotten more attention lately than minimalist shoes and barefoot running. Proponents say that running barefoot or in lighter, lower shoes leads to better running f...

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