Discover Mindful Eating: A Step-By-Step Guide to Using 51 Mindful Eating Activities with Your Clients by Frederick Burggraf, Megrette Fletcher

Discover Mindful Eating: A Step-By-Step Guide to Using 51 Mindful Eating Activities with Your Clients

Frederick Burggraf, Megrette Fletcher

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Description

Ever wish you knew exactly how to use mindful eating in your practice and life? This practical handbook offers 51 unique and powerful ways to introduce mindfulness to your clients, and use it in your own life as well! Features 51 handouts for each...

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