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118 pages • first pub 1325 (editions)
ISBN/UID: 9798594713314
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: Not specified
Description
How Much Should I Train is for anyone looking for a deeper understanding of how to modify training programs for the best results. The Volume Landmarks can be applied to all areas of sport, fitness, and health promotion. This book outlines how to p...
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118 pages • first pub 1325 (editions)
ISBN/UID: 9798594713314
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: Not specified
Description
How Much Should I Train is for anyone looking for a deeper understanding of how to modify training programs for the best results. The Volume Landmarks can be applied to all areas of sport, fitness, and health promotion. This book outlines how to p...