Anger-Free: Ten Basic Steps to Managing Your Anger by W. Doyle Gentry

Anger-Free: Ten Basic Steps to Managing Your Anger

W. Doyle Gentry

224 pages first pub 1999 (editions)

nonfiction reference self help informative slow-paced
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Are you consumed by rage? Do you seethe and simmer, slam doors, or scream at people? Is so, you may be one of the millions afflicted with high-intensity, high-frequency, long-lasting "toxic" anger, a debilitating disorder that can destroy your job...

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