Cards Against Negativity (Guidebook + Card Set): A Guidebook and Cards to Manifest Positivity by Pooky Knightsmith, Kim Davies

Cards Against Negativity (Guidebook + Card Set): A Guidebook and Cards to Manifest Positivity

Pooky Knightsmith, Kim Davies

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Description

Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-size cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere--on the bus, walking to class, i...

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