The Food Mood Connection by Uma Naidoo, Uma Naidoo
The Food Mood Connection
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Uma Naidoo, Uma Naidoo
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The Food Mood Connection

Uma Naidoo, Uma Naidoo

401 pages • first pub 2020 (editions)

nonfiction food and drink health informative inspiring reflective medium-paced
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Description

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness...

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