Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind by Sarah Peyton

Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind

Sarah Peyton

192 pages first pub 2021 (editions)

informative reflective medium-paced
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Description

Rooted in the neuroscience of affirmations, and covering more than 100 themes (including health, self-care, issues at work, and connection with loved ones and with the planet), this book is a companion for daily life. With the help of questions an...

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