Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives by Margaret Maytan, Holly B. Rogers

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives

Margaret Maytan, Holly B. Rogers

182 pages • first pub 2012 (editions)

informative medium-paced
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College students and other young adults today are experiencing high levels of stress as they pursue personal, educational, and career goals. In recent years, there has been increased awareness of the seriousness of these struggles, which may incre...

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