Controlling Stress and Tension: A Holistic Approach by George S. Everly Jr., Daniel A. Girdano

Controlling Stress and Tension: A Holistic Approach

George S. Everly Jr., Daniel A. Girdano

242 pages first pub 1979 (editions)

informative medium-paced
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Description

This book describes a multifaceted and holistic approach to the control of stress and tension. This method operates on many levels, encompasses both internal and external milieu, and combines many techniques into a complete system.

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