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185 pages • first pub 2018 (editions)
ISBN/UID: 9780241331675
Format: Hardcover
Language: English
Publisher: DK
Publication date: Not specified
Description
Want to improve your concentration, reduce stress, and enhance your emotional wellbeing? Meditation is scientifically proven to do all this, and more. Find out how to meditate to suit your lifestyle, whether you are new to meditation or seeking to...
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185 pages • first pub 2018 (editions)
ISBN/UID: 9780241331675
Format: Hardcover
Language: English
Publisher: DK
Publication date: Not specified
Description
Want to improve your concentration, reduce stress, and enhance your emotional wellbeing? Meditation is scientifically proven to do all this, and more. Find out how to meditate to suit your lifestyle, whether you are new to meditation or seeking to...
Community Reviews
Content Warnings