Yogabody: Anatomy, Kinesiology, and Asana by Judith Hanson Lasater

Yogabody: Anatomy, Kinesiology, and Asana

Judith Hanson Lasater

224 pages first pub 2009 (editions)

nonfiction health informative slow-paced
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In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical t...

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