Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health by Letha Hadady

Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health

Letha Hadady

364 pages • missing pub info (editions)

informative medium-paced
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By completing a short questionnaire, readers determine their own energy type: tiger, bear, dragon, or crane. With this information, they learn how to choose healing foods for their energy type; how to tailor their eating plans to their individual ...

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