Mindfulness & Self-Compassion for Teen ADHD by Karen Bluth, PhD, Mark Bertin

Mindfulness & Self-Compassion for Teen ADHD

Instant Help Solutions

Karen Bluth, PhD, Mark Bertin

184 pages • missing pub info (editions) user-added

nonfiction health psychology reference self help young adult
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A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life!Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn’t stop you from wanting ...

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