Mastery of Your Anxiety and Worry: Workbook by Michelle G. Craske, David H. Barlow

Mastery of Your Anxiety and Worry: Workbook

Michelle G. Craske, David H. Barlow

154 pages first pub 1992 (editions)

nonfiction self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment for this disorder is a program based on princi...

Read more

Community Reviews

Loading...

Content Warnings

Loading...