The Healthy Guide to Unhealthy Living: How to Survive Your Bad Habits by David J. Clayton, Laura Vanderkam

The Healthy Guide to Unhealthy Living: How to Survive Your Bad Habits

David J. Clayton, Laura Vanderkam

224 pages • first pub 2005 (editions)

nonfiction health self help informative medium-paced
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STRAIGHT TALK FROM A DOCTOR ON HOW TO MINIMIZE THE DAMAGE FROM THE UNHEALTHY LIFESTYLE CHOICES WE ALL KNOW WE SHOULDN'T MAKE -- BUT DO ANYWAY There are thousands of books out there on how to live a healthy life, but let's be honest: most of us ...

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