Desktop Yoga by Julie T. Lusk

Desktop Yoga

Julie T. Lusk

160 pages first pub 1998 (editions)

nonfiction health informative slow-paced
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Description

Working long hours sitting at a desk every day can lead to a host of problems -- from muscle tension to back injury to carpal tunnel syndrome. Most people think they don't have the time to do the exercise necessary to prevent such ailments.But, no...

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