Ultimate Back Fitness and Performance by Stuart McGill
Ultimate Back Fitness and Performance

Stuart McGill

Ultimate Back Fitness and Performance

Stuart McGill

325 pages first pub 2006 (editions)

nonfiction health science informative slow-paced
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"Get the latest scientific evidence on back exercise, what helps and what hurts, and why, from a world renowed authority. Ultimate back fitness and performance provides professionals with the evidence base to design and prescribe the best exercise...

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