Yoga and Scoliosis: A Journey to Health and Healing by Marcia Monroe, Loren Fishman

Yoga and Scoliosis: A Journey to Health and Healing

Marcia Monroe, Loren Fishman with B.K.S. Iyengar (Contributor)

224 pages first pub 2011 (editions)

informative medium-paced
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More than an exercise program, Yoga and Scoliosis is a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surge...

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