Make Lasting Changes: The Science of Sustainable Behavior Change and Reaching Your Goals by Peter Hollins

Make Lasting Changes: The Science of Sustainable Behavior Change and Reaching Your Goals

Peter Hollins

missing page info Add in missing page information • first pub 2018 (editions)

nonfiction self help informative inspiring medium-paced
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Make Lasting Changes is the new handbook for introducing change, improvement, and development in your life. It tackles every phase of creating a change in your life, and addresses it from every angle that keeps you back or pushes you forward. You’...

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