Beginner Balance Workouts for Seniors by Cat Miller
Beginner Balance Workouts for Seniors

Cat Miller

Beginner Balance Workouts for Seniors

Cat Miller

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Description

Expertly designed with colorful illustrations, this inspiring balance workout book helps you build a physically strong foundation by working up from your feet, calves, thighs, and hips, and then invites you to continue exercising your body upward ...

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