The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka by William Hart

The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka

William Hart

176 pages first pub 1987 (editions)

nonfiction philosophy informative inspiring reflective medium-paced
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The Ancient Meditation Technique that Brings Real Peace of MindVipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simp...

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