Mind Your Own Fitness: A Mindful Approach to Exercise and Nutrition by Greg Justice

Mind Your Own Fitness: A Mindful Approach to Exercise and Nutrition

Greg Justice

134 pages missing pub info (editions)

nonfiction health informative medium-paced
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"It's fierce." "It's awesome." "It's miraculous." "It's true." These are just some of the phrases that people are using who have discovered the secret to dealing with their bodies and their minds for total fitness, health, and well-being - a grand...

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