Yoga with Weights for Dummies by Sherri Baptiste

Yoga with Weights for Dummies

For Dummies

Sherri Baptiste

360 pages missing pub info (editions)

nonfiction health informative medium-paced
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An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, th...

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