The Anxiety &Phobia Workbook by Edmund J. Bourne

The Anxiety &Phobia Workbook

Edmund J. Bourne

504 pages first pub 1990 (editions)

nonfiction psychology self help hopeful informative reflective slow-paced
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Written by a leading expert in cognitive behavioral therapy (CBT) and a classic in its field, this fully revised edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obses...

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