Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation by William Yang

Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation

William Yang

112 pages • missing pub info (editions)

nonfiction health self help emotional informative reflective medium-paced
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- Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment - Developed through the author's decades of wo...

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