The Antidote to Overwhelm by Becca Syme

The Antidote to Overwhelm

Becca Syme

364 pages first pub 2024 (editions) user-added

nonfiction
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Description

When everything in the world seems to be pressing in on you, it's natural to feel overwhelm. The overwhelm is not the problem. Overwhelm is a natural state of being, like sadness or happiness. But we often feel incompetent or embarrassed when we f...

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