The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again by Gemma Atkinson
The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again

Gemma Atkinson

The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again

Gemma Atkinson

304 pages missing pub info (editions)

emotional informative lighthearted medium-paced
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Description

The Ultimate Body Plan for New Mums is the second fitness and recipe book from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish thems...

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