The Marathon and Half Marathon: A Training Guide by Graeme Hilditch

The Marathon and Half Marathon: A Training Guide

Graeme Hilditch

176 pages first pub 2007 (editions)

nonfiction informative medium-paced
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As this study shows, the popularity of the marathon and half marathon has increased dramatically in recent years. Growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, a...

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