Inversion Therapy: Relieve lower back and sciatica pain, improve posture, and revolutionize your health by Mia Campbell

Inversion Therapy: Relieve lower back and sciatica pain, improve posture, and revolutionize your health

Mia Campbell

152 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Inversion therapy is a way of decompressing the spine. The discs between the bones of the spine are quite soft & gravity compresses them over time. It's one of the reasons we lose height as we age. The discs get smaller & can leak, irritat...

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