Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male by Peter Paulson

Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male

Peter Paulson

30 pages first pub 2014 (editions)

nonfiction health informative medium-paced
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The problem with most diets is that they put too many limitations on what you can eat. Intermittent fasting is the opposite of this… you don't need to make any major changes to your diet to reap the rewards. So what are you waiting for? Dive into ...

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