The Juan-Carlos Cruz Calorie Countdown Cookbook: A 5-Week Eating Strategy for Sustainable Weight Loss by Juan-Carlos Cruz, Martha Rose Shulman
The Juan-Carlos Cruz Calorie Countdown Cookbook: A 5-Week Eating Strategy for Sustainable Weight Loss

Juan-Carlos Cruz, Martha Rose Shulman

The Juan-Carlos Cruz Calorie Countdown Cookbook: A 5-Week Eating Strategy for Sustainable Weight Loss

Juan-Carlos Cruz, Martha Rose Shulman

327 pages first pub 2006 (editions)

medium-paced
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After telling his own story of success and weight loss in the “Confessions of a Recovering Pastry Chef” chapter, Cruz eases readers into a gradual calorie-reduction plan. He provides five weeks of daily menus that incorporate his own recipes as we...

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