The Mindful Yogi: The original mindfulness teachings as told through The Bhagavad Gita by Swami Chidananda

The Mindful Yogi: The original mindfulness teachings as told through The Bhagavad Gita

Swami Chidananda

missing page info Add in missing page information first pub 2018 (editions)

informative reflective relaxing medium-paced
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While modern day Yoga is focused on physical postures to help the body; the ancient Yoga taught in the Bhagavad Gita was given to realise one’s eternal nature. The Bhagavad Gita contains Yoga principles and techniques to help one transcend the min...

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