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Increase your strength to improve your health, your appearance, and your performance—with Strength Training Past 50 ! Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disea...
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ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Increase your strength to improve your health, your appearance, and your performance—with Strength Training Past 50 ! Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disea...