Strength Training Past 50 - 2nd Edition by Thomas R. Baechle, Wayne L. Westcott, Wayne L. Westcott

Strength Training Past 50 - 2nd Edition

Thomas R. Baechle, Wayne L. Westcott, Wayne L. Westcott

missing page info Add in missing page information first pub 1997 (editions)

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Increase your strength to improve your health, your appearance, and your performance—with Strength Training Past 50 ! Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disea...

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