Savor by Thích Nhất Hạnh, Lilian Cheung
Savor

Thích Nhất Hạnh, Lilian Cheung

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nonfiction health philosophy religion informative inspiring slow-paced
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Description

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of...

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