Beating Anxiety and Depression for Life: Brain and Body Techniques that Work by Buddy Wagner, Lynn Peterson, Alison Buehler

Beating Anxiety and Depression for Life: Brain and Body Techniques that Work

Buddy Wagner, Lynn Peterson, Alison Buehler

124 pages missing pub info (editions)

nonfiction self help medium-paced
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Despite the fact that use of antidepressants and anti-anxiety drugs is skyrocketing, we are not seeing their golden promises being fulfilled. These "Band-Aid" prescriptions do not treat the root of the problem from which so many people suffer. For...

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