The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity by Peter Hollins

The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity

Peter Hollins

228 pages • first pub 2017 (editions)

nonfiction informative medium-paced
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Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking.We all get knocked down, but everyone has the choice to get back up or not. How will your life your life?The art of emotional self-defense.The Science of Emotional R...

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