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63 pages • first pub 2003 (editions)
ISBN/UID: 9781930485051
Format: Paperback
Language: English
Publisher: Rodmell Press
Publication date: 01 April 2003
Description
Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, Ph.D. presents a comprehensive and easy-to-follow program of yoga poses and breathing practices. These will help the mother to stay flexible an...
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63 pages • first pub 2003 (editions)
ISBN/UID: 9781930485051
Format: Paperback
Language: English
Publisher: Rodmell Press
Publication date: 01 April 2003
Description
Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, Ph.D. presents a comprehensive and easy-to-follow program of yoga poses and breathing practices. These will help the mother to stay flexible an...