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255 pages • missing pub info (editions)
ISBN/UID: 9780736067713
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 30 September 1997
Description
Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disease, including decreased symptoms of arthritis, diabetes, and osteoporosis. Strength Training Past 50will keep you acti...
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255 pages • missing pub info (editions)
ISBN/UID: 9780736067713
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 30 September 1997
Description
Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disease, including decreased symptoms of arthritis, diabetes, and osteoporosis. Strength Training Past 50will keep you acti...