Wholesome Fear: Transforming Your Anxiety about Impermanence & Death by Thubten Zopa, Kathleen McDonald

Wholesome Fear: Transforming Your Anxiety about Impermanence & Death

Thubten Zopa, Kathleen McDonald

158 pages missing pub info (editions)

nonfiction religion
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Description

With the right perspective, our anxiety around sickness, old age, and death can be a "wholesome fear"--a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows us how we can use our anxiety as a hig...

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