The Building Resiliency Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts by John J. Liptak

The Building Resiliency Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts

John J. Liptak

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nonfiction health psychology medium-paced
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Resiliency has been defined as the ability to: Manage life's challenges, stresses, changes, and pressures effectively; cope and adapt successfully to adversity; and bounce back to a balanced state after facing a major disruption in life or career....

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