Fit to Surf: The Surfer's Guide to Strength and Conditioning by Rocky Snyder

Fit to Surf: The Surfer's Guide to Strength and Conditioning

Rocky Snyder

176 pages missing pub info (editions)

nonfiction sports informative medium-paced
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Description

Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and min...

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