Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome by Will Bulsiewicz

Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome

Will Bulsiewicz

367 pages • first pub 2020 (editions)

nonfiction health informative medium-paced
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Description

The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this ground-breaking book, the explosion of studies on the microb...

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