This is Your Brain on Food by Uma Naidoo
This is Your Brain on Food

Uma Naidoo

This is Your Brain on Food

Uma Naidoo

74 pages first pub 2020 (editions)

nonfiction health psychology informative medium-paced
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Description

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can ...

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